There are endless benefits to having a regular meditation practice. The list starts from simple stress release to inner peace, and spans
the spectrum of resolving any and all of life’s troubles or downsides. Even the
healing of our planet can be a by-product of enough of us making our individual
choice to regularly meditate.When asked how one can help a starving man, Maharishi Mahesh Yogi suggested that the answer was to teach the man to meditate; then he would be a happy hungry man. The point being, when we take regular moments out of our often hectic lives to turn our minds inward and discover the truth of who we are, we naturally find our bliss even in the midst of chaos. The more we tap into this bliss the more we begin to find endless creativity to life’s seemingly problematic moments. The problems cease to rule our minds and naturally a new life unfolds before our eyes, showing us the power of our choices. We become more efficient and successful and more happy quite automatically as a result of briefly turning our minds inward during meditation.
There is a great deal of mystery and often confusion wrapped around what it means to meditate and or why any one would do it. We will share here our growing experiences and knowledge with you in hopes of dispelling any mysteries and clearing any confusion. It is also our sincere desire to inspire you to seek and find a regular meditation practice that helps you to discover your bliss, to continuously learn and develop your power of choice, and to experience first hand your life working for you.
