There is a natural harmonious rhythm to life when it is in accord and in tune with the whole - the totality of life. Yet, so many people are exhausted and feel that life is moving at an overwhelming speed. It is not only that life is so demanding and fast, but that the thoughts in our minds are equally busy and chaotic. And do you know what sucks most of our energy? Do you know what creates the exhaustion we experience?
It is the mind that is running a huge number of thoughts every day - the incessant hammering of the same repetitive thoughts. Our inner life is out of tune and lacking connection to our natural state of being. The way we use our minds and our bodies is much like if we were to drive our cars in first gear and never shift. Imagine driving down the highway and the engine is stressed to the max and you are only driving 30mph. This is the way a lot of us live life. Is it a wonder that we feel exhausted?
The way to escape from an exhausting life is not to be found on the outer conditions. It is the inner life that holds the key to transforming our outer life. Our mind is the greatest tool in the universe, but we need to learn how to use it as it was designed to be used; in harmony with the whole for our good and the good of all. The tools of the Art of Ascension naturally train the mind to work coherently; deep rest, inner peace and endless potential are natural byproducts of regular practice.